Joaquin Phoenix eating Jerky while he's nominated →
Went to training this morning at 8:30. It was all body weight circuit cardio stuff. Manageable but still very difficult. I was dripping in sweat. I did 20 push ups in 20 seconds 5 times so that was pretty cool. My arms are killing me now. Ate pretty well. One egg, protein shake, two clementines for breakfast. California, no bread no sauce for lunch. Meatloaf, salad and (I know, I know) mashed...
So lately I’ve been feeling like I should be further along in my weight loss/toning up journey. I started working out in September. 3 days a week with my trainer. Mixtures of body weight exercises, cardio, lifting, etc. In January We bumped it up to 4 days a week and now we are doing five days a week. MWF circuit days, TR arms and legs. I guess that I thought I would be much thinner by now...
should get extra absences to allot for period days.
is a beautiful artistic soul.