February 2013
4 posts
Joaquin Phoenix eating Jerky while he's nominated →
11 tags
Long day.
Went to training this morning at 8:30. It was all body weight circuit cardio stuff. Manageable but still very difficult. I was dripping in sweat. I did 20 push ups in 20 seconds 5 times so that was pretty cool. My arms are killing me now. Ate pretty well. One egg, protein shake, two clementines for breakfast. California, no bread no sauce for lunch. Meatloaf, salad and (I know, I know) mashed...
12 tags
12 tags
Hard day.
So lately I’ve been feeling like I should be further along in my weight loss/toning up journey. I started working out in September. 3 days a week with my trainer. Mixtures of body weight exercises, cardio, lifting, etc. In January We bumped it up to 4 days a week and now we are doing five days a week. MWF circuit days, TR arms and legs. I guess that I thought I would be much thinner by now...
December 2012
5 posts
4 tags
4 tags
4 tags
4 tags
7 tags
November 2012
22 posts
October 2012
38 posts
Female Students
should get extra absences to allot for period days.
Amos Lee
is a beautiful artistic soul.
